{"product_id":"wwe-power-series-triple-h","title":"Wwe Power Series: Triple H","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Anchor Bay Entertainment\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e ntsc\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 02-12-2014\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e If you're looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight. Workout Breakdown Descriptions: Warm-up (6 min): Power up and prepare to sweat in the elite WWE Performance Center with moves like seal jacks and Cossack stretches to prevent injury and improve performance. Upper Body 1 (16 min): Pound out power circuits of serious strength moves like dumbbell rows and Zot curls that use progressive reps to shed inches and lay down Superstar muscle. Upper Body 2 (18 min): Develop muscle endurance with functional bodyweight and dumbbell exercises like high-tension planks and shoulder shockers to build both stamina and mega muscle. Lower Body (30 min): Experience muscle-mass mania with killer moves like single-leg Romanian dead lifts to improve balance, function, and strength with this intense 3-set system. Muscle-Building Cardio (12 min): Give those extra pounds a serious smack down with 4 high-octane rounds of this cardio-strength circuit designed to pump the heart, shed fat, and carve lean muscle. Mobility (14 min): Improve flexibility, reduce soreness, and recover from workouts faster with DeFranco's signature Agile 8 series of stretches and mobility drills.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUPC:\u003c\/b\u003e 774212115219\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0774212115219\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e dvd\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e UsedVeryGood\u003c\/p\u003e","brand":"IDshop","offers":[{"title":"Default Title","offer_id":49545680191747,"sku":"VK-HJLI-EYJD","price":60.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0030\/9765\/7390\/files\/A1-N440Vv7L.jpg?v=1788151783","url":"https:\/\/idshop.ca\/en\/products\/wwe-power-series-triple-h","provider":"ID Shop.ca","version":"1.0","type":"link"}