{"product_id":"element-am-and-pm-yoga-for-beginners","title":"Element: Am and PM Yoga for Beginners","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elena Brower\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e O-ring\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCondition: New\u003c\/li\u003e\n\u003cli\u003eFormat: DVD\u003c\/li\u003e\n\u003cli\u003eColor; DVD; Full Screen; NTSC\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Color\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 09-09-2008\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You'll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUPC:\u003c\/b\u003e 001313155609\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0013131556094\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e New\u003c\/p\u003e","brand":"ID Shop.ca","offers":[{"title":"Default Title","offer_id":42778662306051,"sku":"G9-MW1P-2FKC","price":10.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0030\/9765\/7390\/products\/41KJ-nCe49L.jpg?v=1651692301","url":"https:\/\/idshop.ca\/products\/element-am-and-pm-yoga-for-beginners","provider":"ID Shop.ca","version":"1.0","type":"link"}