Format: Color

PartNumber: 05-51753

Release Date: 05-12-2006

Details: Walk Yourself Fit!Chris Freytag guides you through three different fun and energizing routines that will help you lose weight get firm and improve your health.Walking programs include:The Accelerated Workout - a heart-pumping interval workout that combines fast and slow walking segments.The Body-Shaping Workout - a muscle-firming walk that includes toning exercises.The Cardio Workout - a longer fat blasting routine that raises your heart rate and burns calories.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713517531 Manufacturer No: 05-51753

UPC: 018713517531

EAN: 0018713517531

Model: 05-51753

Languages: english

Binding: DVD

Item Condition: New