Author: Moira Merrithew

Brand: STOTT PILATES

Features:

• Stott Pilates The Secret to Weight Loss Vol 2 DVD

Format: Dubbed

Release Date: 21-11-2008

Details: Product description Level Of Difficulty: 2;Exercises: 48;Time: Over 30 Minutes Of Low Impact Cardio, Over 20 Minutes Of Sculpting;DVD Length: 112min;Equipment Required: Exercise Mat, Supportive Walking Shoes (Not Included) From the Studio Take your workout to the next level with this combination cardio-Pilates exercise program. Master Instructor Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you�ve finished. INSTRUCTIONAL LEVEL : Beginner Audiences (Level 2 of 5) EQUIPMENT REQUIRED: Exercise Mat, supportive walking shoes NUMBER OF EXERCISES: 48 SOUNDTRACK LANGUAGES: English, French Progressez au niveau suivant d'entrînement avec ce programme combinant des exercices cardio et pilates. Moira Merrithew, maître professeur, vous aide à vous concentrer sur vos buts et à rester motivé avec ces exercices cardio à bas impact. Accessoire requis : tapis de pilates et souliers de marche avec support

UPC: 690650841094

EAN: 0690650841094

Languages: french

Binding: DVD

Item Condition: UsedVeryGood