Author: Rodney Yee

Brand: Gaiam

Features:

• Strength training yoga video with Rodney Yee
• Power up your body and mind with Power Yoga
• A fast-moving flow sequence that builds strength that's balanced throughout all the large and small

Format: Closed-captioned

Release Date: 14-12-2004

Details: Give your body and mind the power it needs with Power Yoga: Strength DVD. Power Yoga uses a fast flow sequence designed to work arms, back and abs to build strength that’s balanced throughout all the large and small muscles. Awaken and warm up your body and mind with Sun Salutations, boost upper body strength and burn fat with fluid, fast-paced sequences and finish with guided relaxation to feel focused, energized & empowered. Features Rodney Yee.

UPC: 029956183902

EAN: 0029956183902

Languages: English

Binding: DVD

Item Condition: UsedVeryGood