Author: Kristin McGee

Brand: MTV

Format: Color

Release Date: 08-26-2003

Details: MTV POWER YOGA works for everyone --whether green newcomer or seasoned fitness pro. Incorporating beginner-to-advanced versions in one routine, the workout is all-inclusive. Shot outdoors at the beautiful Point Hilton Tapatio Cliffs Resort in Phoenix, Arizona, the serene surroundings perfectly complement the great routine. Kristin takes the class and viewers through a fast-paced workout, beginning with breathing instructions and stretches. It builds briskly and skillfully into more strenuous positions, working each individual section of the body, subtly enhancing flexibility and strength.

UPC: 097368793644

EAN: 9780792192336

Languages: English

Binding: DVD

Item Condition: UsedVeryGood