Author: Katie Ka'aihue

Brand: Natural Journeys

Features:

• Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout For Beginners

Format: Collector's Edition

Release Date: 04-03-2003

Details: Join Katie Kilihune on the beautiful beaches of Hawaii and experience an innovative Hula Workout for Weight Loss. Katie has designed this program to allow the you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Weight Loss is a great form of exercise and an exciting workout. Practice along with Katie at the end of your workout, you will be held spellbound by the raw beauty of this traditional dance. Katie Kilihune teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena. Special Features: - Dolby Digital 5.1 - Interactive Full Motion Menus - Photo Gallery - Web Links - Chapter and Episode Selections - And More...

UPC: 743457171724

EAN: 0743457171724

Languages: English

Binding: DVD

Item Condition: UsedVeryGood