Absolutely Yoga: Hatha Flow - DVD
SKU: 40118322200760
Never has a series in French been so exhaustive concerning the direct applications of yoga with regard to your health. In this second set of her teachings, Sylvie Tremblay invites us with the enthusiasm we know for her to share a detailed and explicit science. A stimulating method, this time introducing new work themes and a general rhythm a little more tonic than in the first opus, while respecting my limits.