Beachbody Insanity: 60-Day Total Body Workout DVD Program - 10 DVDs Used
SKU: bd10
- Complete set includes a nutrition guide, a calendar to track your progress, and 10 DVDs ideal for intense training
- Your personal trainer Shaun T pushes you past your limits with 10 plyometric workout DVDs.
- Each workout keeps you constantly advancing as you alternate between aerobic and anaerobic intervals performed at your max
- Perform long, maximum-intensity exercises with short rest periods
- Free online support to help you stay motivated with 24/7 support and access to peer experts
