Whether you are an expectant or a new mom, the new Bébé cardio series will give you the opportunity to do exercises that are beneficial for you and your baby, while having fun!

Hosted by Gabrielle Chapdelaine, joined by an expectant mom and a mom with her baby, the show offers several series of adapted exercises that will allow expectant and new moms to stay in shape during this important time in their lives, from the final months of pregnancy to baby’s first months!