Author: Josée Lavigueur

Format: Import

Release Date: 31-03-2015

Details: Pregnant women are more active than ever and their well-being is at the heart of their priorities. After sales of more than 150,000 DVDs, Josée Lavigueur presents us this spring with an exercise program under the theme of motherhood where the benefits of fitness for future mothers are highlighted. For the prenatal segments of the DVD, Patricia Paquin and Marie-Christine Proulx, well-known faces of the Quebec arts community and future mothers, lend themselves to the game and discover the prodigious advice of Josée Lavigueur. Three new mothers, accompanied by their babies, cheerfully demonstrate the exercises proposed by Josée for the postnatal segments. The DVD offers cardio, muscle strengthening and relaxation segments, all in a safe, comfortable environment, with music adapted to each activity!

UPC: 064027649499

EAN: 0064027649499

Languages: English

Binding: DVD

Item Condition: UsedVeryGood