Author: Bordeleau, Nicole

Format: NTSC

Release Date: 06-09-2011

Details: Inspired by her many years of experience, Nicole Bordeleau presents a unique program combining the benefits of 3 energy disciplines: yoga, meditation and qi gong in a single DVD. Simple, effective and pleasant to follow, this wonderful method will allow you to improve your physical condition in 30 minutes, reduce your stress and gently relieve many physical and emotional pains. Beginners and enthusiasts will find a complete program that adapts to all levels and is the perfect accompaniment to improve their performance in other sports. FRENCH ONLY DVD

UPC: 779913200998

EAN: 0779913200998

Languages: English

Binding: DVD

Item Condition: UsedVeryGood