Author: Shiva Rea

Brand: ACACIA

Features:

• Challenging for all levels!
• The Madonna of yoga, exuding creativity and inspiration
• Ignite You Inner Fire!
• Filmed at White Sands national Park

Format: Color

PartNumber: DAMP8865D

Release Date: 31-10-2006

Details: GOOD THINGS FLOW FROM A STRONG CORE: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive coventional abs work, Shiva's fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does - while you're enjoying yourself, not counting the minutes until it's over. The program includes three flowing segments, which can be done all at once or individually. Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywood's Sion Michel (Memoirs Of A Geisha). Beautiful, effective, inspiring. It's an abs workout you'll look forward to doing again and again.

UPC: 054961886593

EAN: 0054961886593

Model: 2229016

Languages: English

Binding: dvd

Item Condition: UsedVeryGood