Author: Moira Merrithew

Brand: STOTT PILATES

Features:

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Beginner to advanced audiences (Level 3 of 5)
• Number of Exercises: 33
• Equipment Required: Two Toning Balls, Exercise Mat

Format: Color

Release Date: 21-11-2008

Details: Work out with two weighted Toning Balls to sculpt and define your look. Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with STOTT PILATES exercise plus the resistance of two soft, weighted Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers. INSTRUCTIONAL LEVEL: Beginner to advanced audiences (Level 3 of 5) EQUIPMENT REQUIRED: Two Toning Balls, Exercise Mat NUMBER of EXERCISES: 33 SOUNDTRACK LANGUAGES: English,

UPC: 757183214099

EAN: 0690650841131

Languages: English

Binding: Sports

Item Condition: UsedVeryGood