Author: Moira Merrithew

Brand: STOTT PILATES

Features:

• Stott Pilates The Secret to Weight Loss Vol 2 DVD

Format: Dubbed

Release Date: 21-11-2008

Details: Product description Level Of Difficulty: 2;Exercises: 48;Time: Over 30 Minutes Of Low Impact Cardio, Over 20 Minutes Of Sculpting;DVD Length: 112min;Equipment Required: Exercise Mat, Supportive Walking Shoes (Not Included) From the Studio Take your workout to the next level with this combination cardio-Pilates exercise program. Master Instructor Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you've finished. INSTRUCTIONAL LEVEL: Beginner Audiences (Level 2 of 5) EQUIPMENT REQUIRED: Exercise Mat, supportive walking shoes NUMBER OF EXERCISES: 48 SOUNDTRACK LANGUAGES: English, French Progress to the next level of training with this program combining cardio and pilates exercises. Moira Merrithew, master trainer, helps you focus on your goals and stay motivated with these low-impact cardio exercises. Required accessory: pilates mat and walking shoes with support

UPC: 690650841094

EAN: 0690650841094

Languages: french

Binding: DVD

Item Condition: UsedVeryGood