Author: Ingrid Von Burg

Features:

• For ages 4 and up.
• Includes a choice of music for the dynamic sections: Relaxing/Meditative or High Energy/Silly.
• Filmed in high definition in Cancún.
• 31 minute runtime

Format: Color

Release Date: 08-25-2009

Details: Yoga for Families is grounded in the belief that being connected to our family members promotes confidence and increased self awareness. Tightly knit family members feel more empowered to go out into the world and energetically embrace what life offers us. Yoga for Families supports this through a challenging yoga practice and quiet resting specifically designed for parents and children. In order to keep the entire family engaged during a yoga session, we developed a sequence of fun, lively "kid" energy poses. Original music was also created to help carry the practice - and enable our yogis to stretch deeper, get stronger and rest easier. Practicing together this way builds a special connection. At Yoga to Have Fun, we like to live the true meaning of Namaste - may the light in me, reflect the light in you.

UPC: 898681001252

EAN: 0898681001252

Languages: English

Binding: DVD

Item Condition: UsedVeryGood