Brand: Gaiam

Details: For the millions of fans who have turned Tae Bo® into a worldwide fitness revolution, this unique--and uniquely addictive--workout for mind, body and spirit needs no introduction. Billy is back and Better than ever....Tae Bo® Cardio is Billy's best yet, building on the basic foundational moves of Tae Bo® to create a continuous cardiovascular workout that gets you sweating. The focus is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches, while revealing this secret: it is the mind and will that control the body, and not the body that controls the mind and will. Get ready to burn calories and fat, while toning and strengthening your body, right in the comfort and privacy of your own home.

UPC: 767712812023

EAN: 0767712812023

Languages: English

Binding: dvd

Item Condition: UsedVeryGood