Brand: Gaiam

Features:

• Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor intervi

Format: color

PartNumber: 120-1289

Release Date: 16-12-2002

Details: Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.

UPC: 029956016705

EAN: 0029956016705

Model: 2577526

Languages: English

Binding: dvd

Item Condition: UsedVeryGood