Author: Jillian Michaels

Brand: Gaiam - Fitness

Features:

• Total body workout blasts of the fat while toning entire body
• With 3 20-minute kickboxing routines
• Includes tutorial video for users new to kickboxing
• 80 minutes
• Made exclusively by Gaiam

Format: NTSC

Release Date: 06-03-2012

Details: Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!

UPC: 018713589156

EAN: 0018713589156

Languages: English

Binding: DVD

Item Condition: UsedVeryGood