Format: NTSC

Release Date: 29-11-2005

Details: Pilates for Athletes features instructor Allan Menezes leading the viewer through a Pilates workout designed to work muscles used most commonly by athletes. In addition to improving breathing techniques and increasing flexibility, the exercises on this video will stretch muscles in order to help prevent injuries.

UPC: 879763001094

EAN: 0879763001094

Languages: English

Binding: DVD

Item Condition: New