Author: PJ O'Clair

Features:

• Stott Pilates Simple Stretches DVD

Format: Color

Release Date: 21-11-2008

Details: Product description Level Of Difficulty: 2;Exercises: 25;Workout Time: 41min;DVD Length: 99min;Equipment Required: Exercise Mat From the Studio Close your eyes, breathe deeply and learn to connect your mind, body and soul. This program blends the best of both Yoga and Pilates into a gentle sequence of stretching, breathing and relaxation. INSTRUCTIONAL LEVEL : Intermediate (Level 2 out of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER OF EXERCISES: 25 SOUNDTRACK LANGUAGES: English,

UPC: 069065080082

EAN: 0757183250301

Languages: English

Binding: DVD

Item Condition: UsedVeryGood