Author: Sharon Mann

Format: NTSC

Release Date: 07-01-2003

Details: The Works with Sharon Mann DVD series is an innovative program designed to be customized by you! Whether you have weight-loss in mind or simply want a regime of stimulating exercises, The Works fits the bill. These fully-interactive DVD’s offer you the ability to customize your own workout from over 1000 different combinations! Or if you would prefer Sharon to recommend a workout for you – select one of the four pre-programmed workouts that are designed to stimulate, inspire, invigorate and strengthen. Joining Sharon is a team of athletes who will show modifications for all movements that can be done by any fitness level – beginner, intermediate and advance. Each DVD Features: 1024 workout combinations Over 430 hours of routines Technique tips from Sharon Personal introduction to the Works

UPC: 063634013471

EAN: 0063634013471

Binding: DVD

Item Condition: New